TikTok Addiction

Independent explainer

A site for people who felt the fog and wanted the paper.

TikTokAddiction.org is an independent science-communication project. It is not a clinic, not a treatment program, and not affiliated with ByteDance, TikTok, Instagram, YouTube, Douyin or Kuaishou.

Why it exists

A major review — Feeds, feelings, and focus (Nguyen et al., 2025) — put numbers under a feeling millions of people already had. Those numbers then travelled on X, sometimes accurately, sometimes as “the app gives you dementia.” This site is the middle path: vivid enough to feel, careful enough to cite.

How we write

Names and medical limits

“TikTok” is used nominatively, to talk about the product. This is not an official page. Nothing here is a diagnosis or a substitute for care. If you are in crisis, use local emergency services.